5. My Food Consumption

Saturday

Breakfast

-soy bean stew and rice (1 bowl)

Lunch

-Subway sandwich, seafood and crab, cola(1 cup)

-McDonalds Quarter Pounder medium set

Dinner

-chili crab at fatty crab (2.4kg as a family)

-rice

Others

-2-3 liters of water

-watermelon (100g)

Sunday

Breakfast

-1 ramen

Lunch

-spaghetti carbonara

Dinner

-McDonalds Big Mac medium set

Others

-2-3 liters of water

-Tomatoes (100g)

-homemade sandwiches (3 pieces)

Monday

Breakfast

-rice (1 bowl)

Lunch

-udong and milo(1 cup)

Dinner

-1 bowl of rice

-pork collar (0.5-0.6kg)

Others

-2-3 liters of water

-Watermelon (100g)

-sandwiches (2 pieces)

Tuesday

Breakfast

-1 bowl of rice

Lunch

-2 milos

-one hamburger from Sam Snack

Dinner

-1 bowl of rice and soy bean stew

Others

-2 sandwiches

-2-3 liters of water

-tomatoes (100g)